If you’ve been following me for a while or know me personally, you will know I am big into Spirituality and Manifestation. A few years ago, I trained to become a Law of Attraction and Manifestation coach, and I’ve been…
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A question I get asked a lot when sharing my weight loss journey and one I have been known to ask plenty myself is: How many calories should I eat? In a world obsessed with diets and body image, getting…
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It’s almost time for the Summer holidays, and although this is a great stretch of time to spend together as a family, there is increasing pressure to spend money on activities and days out. With the cost of living increasing,…
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In our fast-paced and often stressful lives, it’s easy to get caught up in the negativity and let it consume our thoughts and emotions. This can lead to long-term stress, anxiety, low mood and even depression. There is no wonder…
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Are you tired of overspending on your weekly supermarket food shop? If so, you’re not alone. With the cost of living forever on the increase, we have to do all we can to save money. Many of us find ourselves…
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