I’ve been talking a lot on my social media and here on the blog about wanting to really evaluate how I look after myself in 2020. I’m a mum to two lively boys, and like most parents find myself spinning…
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Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
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Since this post was written I have updated my weight loss goals for 2023 here. I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…
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A new year is a great time to look back at the past 12 months and reflect. 2019 has been a good year on the whole, but I have to admit it has completely flown by. When Christmas rolled around,…
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I’m certainly not a fashionista and staying ahead of fashion trends is a thing of the past now that I have so many other commitments in my life. In my teens and early twenties, I was style-obsessed, and I knew…
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