As the nights draw in, and the temperatures drop outside, now is the time to find ways to cozy up your home over the winter period. It’s all part of getting your home winter ready, as we discussed here, as…
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Very rarely do you ever have workouts designed to strengthen your core only. It’s hard to focus on this part of your body and in fact, most people don’t even know what their core is. They might not even know…
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Now that it’s starting to get colder, it’s time to start thinking about how you’re going to prepare your home for winter. With snow, rain and wind predicted to worsen over the next few months there are lots of different…
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One of the most important things in life, is your health, because if you aren’t looking after yourself the right way, then you aren’t going to be able to get the best out of life as there will be things…
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Teaching kids the importance of responsibility young can help them to pick up good traits early. Simple chores such as getting them to clean up their toys after playtime or taking dishes into the kitchen can make a big impact,…
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