If you’re anything like me, then your journey of weight loss will be filled with ups and downs. For a long time, I spent my time searching for the ‘miracle cure’, but in reality, I think a weight loss journey is exactly that –…
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When I was little I remember writing my letter to Santa each year. I’d detail some of the ‘good’ things I had done and write down my Christmas wishes. It really made the Christmas period magical and festive and is…
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Printable Downloads If I could give you a tool that would help kickstart your weight journey and tackle the core issues stopping you losing weight would you be interested? I have lived my life constantly cycling through different diet plans…
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Spring is one of my favourite times of year. Seeing those spring bulbs flower, the evenings lighter and the birds singing. It’s at this point I like to Spring Clean my whole house opening the windows and letting that fresh…
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I have spoken very openly about my weight loss journey back in January. I decided that my weight shouldn’t define who I am and therefore I began Slimming World from home. Since then I have been to a few Slimming…
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