January is a hard month for many people. It’s a sharp fall from the festivities of December and people are often left feeling the financial and emotional fallout from the Christmas period. I’m not usually one to suffer from January…
View Post
I honestly believe that there is always scope for improvement in everyone. That’s the beautiful thing about the human race we can evolve and improve. I didn’t have the greatest childhood, and as a result, I rushed into early adulthood…
View Post
I’ve been talking a lot on my social media and here on the blog about wanting to really evaluate how I look after myself in 2020. I’m a mum to two lively boys, and like most parents find myself spinning…
View Post
Since this post was written I have updated my weight loss goals for 2023 here. I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…
View Post
A new year is a great time to look back at the past 12 months and reflect. 2019 has been a good year on the whole, but I have to admit it has completely flown by. When Christmas rolled around,…
View Post