I’ve documented my weight loss journey on this blog for a number of years. One of the methods I found particularly helpful in the beginning was the Slimming World plan. I often get asked how to do Slimming World without…
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When it comes to weight loss, it is no surprise that people want results fast. They want to see the figure on the scales decrease and feel better in their bodies with immediate effect. Whenever I talk about weight loss,…
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Losing weight quickly is a challenge that many of us face, especially when we want to shed those extra pounds in a short period. If you’ve struggled with this in the past, you’re not alone. The journey to a healthier…
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Are you feeling frustrated because your weight loss has plateaued? Don’t worry; you’re not alone in facing this common challenge, and it affects more people than you would think. Weight loss plateaus – where progress seems to come to a…
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I am long overdue a weight loss update on this blog! At the beginning of Summer, I set some weight loss goals for 2023, and I was updating my progress here. The last few weeks have seen a radio silence…
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