Slimming World Group – Why It’s Not …
I’ve made no secret of the fact I am not a massive fan of attending Slimming World groups. I like the principle of the plan, and I can see how the meetings can really help some people, but I struggle…
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Week Four Weigh-In
This week’s weigh-in post is later, and you probably assumed I was drowning in a vat of chocolate or was laid in some kind of Malteaser coma, but alas I just had laptop issues! No, I haven’t fallen off the…
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Week Three Weigh-In
It’s time for my week three weigh-in and an opportunity to evaluate how this past week has gone on plan – or not as the case may be. I’ve got to be honest and admit that I tend to…
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Getting Back Into Exercise Some Tips
I’ve made it very clear in the past that I’m not a gym person. In fact, exercise and I aren’t the best of friends. I’d love nothing more than to be the type of person that catches the “gym bug”…
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Cheat Days – Are They OK?
There is a lot of controversy around the allusive term “Cheat Day.” Personally, I don’t mind the term, but I’ve seen some people get their knickers in a right twist about it! Listen, I’m from the “You Do You” camp…
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