Having a strong sense of self-worth and self-esteem is essential to living a fulfilling and happy life. It shapes how we see ourselves, how we interact with the world, and how we approach challenges. Self-worth is about recognizing that you are valuable just for being who you are, while self-esteem reflects the level of confidence you have in your own abilities. Both are integral to developing healthy self-love. Many of us, at times, struggle with low self-esteem. External factors like social media, negative experiences, or negative self-talk can make us doubt our own worth. But building a sense of self-worth starts within. It’s a process that involves letting go of self-doubt and embracing the idea that we are all worthy of love and respect, no matter our circumstances. One way to boost self-love is through reading self worth and self esteem quotes.
The world is full of inspirational quotes that remind us of our own strengths, values, and beauty. These words of wisdom from famous thinkers, writers, and leaders can provide guidance and comfort on the path to discovering our true beauty and self-worth. Whether you’re on a weight loss journey or simply looking to improve your mental health, learning to believe in your own worth can be the first step to greater happiness and fulfilment. As Maya Angelou once said, “You alone are enough. You have nothing to prove to anybody.” This simple yet powerful reminder speaks to the heart of what self-worth is all about the belief that we are inherently valuable.
Below, we’ve curated 200 self-worth and self-esteem quotes to inspire and uplift you. Some of these quotes are from well-known figures like Oprah Winfrey, Ralph Waldo Emerson, and Marilyn Monroe, while others are from anonymous sources or those less widely known. No matter the source, each quote serves as a reminder of the importance of embracing your values and living your best, most authentic life.
1-50 – Self Worth and Self Esteem Quotes
- “You alone are enough. You have nothing to prove to anybody.” – Maya Angelou
- “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
- “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
- “The worst loneliness is not to be comfortable with yourself.” – Mark Twain
- “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- “Believe you can and you’re halfway there.” – Theodore Roosevelt
- “True beauty is when someone radiates that they like themselves.” – Unknown
- “Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer
- “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown
- “Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.” – Abraham Joshua Heschel
- “It’s not your job to like me; it’s mine.” – Byron Katie
- “We can only be said to be alive in those moments when our hearts are conscious of our treasures.” – Thornton Wilder
- “You are very powerful, provided you know how powerful you are.” – Yogi Bhajan
- “With confidence, you have won before you have started.” – Marcus Garvey
- “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
- “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
- “Low self-esteem is like driving through life with your handbrake on.” – Maxwell Maltz
- “Be faithful to that which exists within yourself.” – André Gide
- “Love yourself first and everything else falls into line.” – Lucille Ball
- “When you undervalue what you do, the world will undervalue who you are.” – Oprah Winfrey
- “Do not overestimate the competition and underestimate yourself. You are better than you think.” – Tim Ferriss
- “How you love yourself is how you teach others to love you.” – Rupi Kaur
- “The more you know yourself, the less you are moved by the opinions of others.” – Unknown
- “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne
- “To fall in love with yourself is the first secret to happiness.” – Robert Morley
- “You must learn to leave the table when love is no longer being served.” – Nina Simone
- “Your problem is you’re too busy holding on to your unworthiness.” – Ram Dass
- “No boundary or barrier surrounds the heart of a person that loves their self and others.” – Shannon L. Alder
- “Confidence comes not from always being right but from not fearing to be wrong.” – Peter T. McIntyre
- “The greatest accomplishment is not in never falling, but in rising again after you fall.” – Vince Lombardi
- “Self-love is not selfish; you cannot truly love another until you know how to love yourself.” – Unknown
- “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Thich Nhat Hanh
- “A healthy self-love means we have no compulsion to justify ourselves to others.” – Unknown
- “Act as if what you do makes a difference. It does.” – William James
- “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears.” – Chantal Sutherland
- “We all have that inner critic, but we also have the inner cheerleader. Encourage yourself!” – Unknown
- “Trust yourself. You know more than you think you do.” – Dr. Benjamin Spock
- “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne
- “If you want to soar in life, you must first learn to fly: first love yourself.” – Mark Sterling
- “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
- “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
- “Self-worth is everything. Without it, life is nothing.” – Unknown
- “Be yourself; everyone else is already taken.” – Oscar Wilde
- “You are enough just as you are.” – Meghan Markle
- “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey
- “I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
- “Don’t waste your energy trying to change opinions; do your thing and don’t care if they like it.” – Tina Fey
- “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
- “Dare to love yourself as if you were a rainbow with gold at both ends.” – Aberjhani
- “Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” – Beyoncé
51-100 – Self Worth and Self Esteem Quotes – Important Things To Remember
- “The way you treat yourself sets the standard for others.” – Sonya Friedman
- “You yourself, as much as anybody in the universe, deserve your love and affection.” – Buddha
- “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- “Your worth is not measured by your productivity.” – Unknown
- “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
- “Your sense of self-worth comes from you alone—never the opinion of others.” – Robert Greene
- “You deserve the best, and you have to believe it.” – Unknown
- “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” – Brené Brown
- “To love yourself right now, just as you are, is to give yourself heaven.” – Alan Cohen
- “People with healthy self-esteem don’t need to knock others down.” – Unknown
- “There are no shortcuts to any place worth going.” – Beverly Sills
- “You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
- “A diamond doesn’t ask for permission to shine.” – Unknown
- “True beauty begins the moment you decide to be yourself.” – Coco Chanel
- “Your crown has been bought and paid for. Put it on your head and wear it.” – Maya Angelou
- “Don’t compromise yourself. You’re all you’ve got.” – Janis Joplin
- “Too many people overvalue what they are not and undervalue what they are.” – Malcolm S. Forbes
- “There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” – Mandy Hale
- “You don’t need anyone’s approval to be your true self.” – Unknown
- “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
101-200 – Self Worth and Self Esteem Quotes – Good Things
- “Your self-worth is not determined by others’ opinions.” – Unknown
- “Loving yourself isn’t vanity; it’s sanity.” – Katrina Mayer
- “Self-care is how you take your power back.” – Lalah Delia
- “You were born to be real, not to be perfect.” – Unknown
- “Too many people overvalue what they are not and undervalue what they are.” – Malcolm S. Forbes
- “You must do the thing you think you cannot do.” – Eleanor Roosevelt
- “It’s not who you are that holds you back, it’s who you think you’re not.” – Unknown
- “When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” – Paulo Coelho
- “Your worth is not determined by your productivity.” – Unknown
- “Talk to yourself like you would to someone you love.” – Brené Brown
- “It took me a long time not to judge myself through someone else’s eyes.” – Sally Field
- “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
- “Confidence is the ability to feel beautiful, without needing someone to tell you.” – Unknown
- “The strongest actions for a woman is to love herself, be herself, and shine amongst those who never believed she could.” – Unknown
- “Self-confidence is the best outfit, rock it and own it.” – Unknown
- “You are more than enough.” – Unknown
- “Be proud of who you are, and not ashamed of how someone else sees you.” – Unknown
- “Don’t waste a second of your life waiting for someone else’s validation.” – Unknown
- “You are what you believe yourself to be.” – Paulo Coelho
- “I think everybody’s weird. We should all celebrate our individuality and not be embarrassed or ashamed of it.” – Johnny Depp
- “Confidence comes from knowing what you’re capable of. Self-esteem comes from knowing you are worth it.” – Unknown
- “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
- “You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
- “Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt
- “Low self-esteem is like a broken speedometer; you’ll always feel slower than you really are.” – Unknown
- “Don’t be afraid to be who you are, because you are greater than you think.” – Unknown
- “Self-worth cannot be verified by others. You are worthy because you say it is so.” – Dr. Wayne Dyer
- “Do not be afraid to shine, the world needs your light.” – Unknown
- “Self-love is the greatest middle finger of all time.” – Unknown
- “You cannot hate yourself into a version of yourself you can love.” – Lori Deschene
- “When you stand up and show the world that you are proud of who you are, it forces others to show you respect.” – Unknown
- “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
- “When you undervalue what you do, the world will undervalue who you are.” – Oprah Winfrey
- “You are allowed to outgrow people.” – Unknown
- “People who repeatedly attack your confidence and self-esteem are quite aware of your potential, even if you are not.” – Wayne Gerard Trotman
- “Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown
- “The more you love yourself, the less nonsense you’ll tolerate.” – Unknown
- “If you want to live a happy life, tie it to a goal, not to people or things.” – Albert Einstein
- “You alone are enough, you have nothing to prove to anybody.” – Maya Angelou
- “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” – Brené Brown
- “You have to believe in yourself when no one else does—that makes you a winner right there.” – Venus Williams
- “If you are always trying to be normal, you will never know how amazing you can be.” – Maya Angelou
- “Sometimes, the best way to solve a problem is to stop participating in the problem.” – Unknown
- “You deserve to be loved without having to hide the parts of yourself you think are unlovable.” – Unknown
- “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
- “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- “If you have the ability to love, love yourself first.” – Charles Bukowski
- “No one is you, and that is your power.” – Unknown
- “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
- “You deserve the love you keep trying to give to everyone else.” – Unknown
151-200 – Self Worth and Self Esteem Quotes – High Self-Esteem
- “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.” – Chantal Sutherland
- “You can’t compare your chapter one to someone else’s chapter twenty.” – Unknown
- “When you love yourself, you’re better able to love others.” – Unknown
- “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
- “Confidence is not ‘they will like me.’ Confidence is ‘I’ll be fine if they don’t.’” – Unknown
- “Self-love is asking yourself what you need—every day—and then making sure you receive it.” – Unknown
- “There is no one alive who is you-er than you.” – Dr. Seuss
- “Don’t spend so much time thinking about how much you weigh. What matters most is how you feel.” – Unknown
- “You deserve the best, and you have to believe it.” – Unknown
- “You are stronger than you know.” – Unknown
- “Be the love you never received.” – Unknown
- “Be your own kind of beautiful.” – Unknown
- “Self-love is not selfish; it’s necessary.” – Unknown
- “The only person you need to be better than is the person you were yesterday.” – Unknown
- “In a world where you can be anything, be kind to yourself.” – Unknown
- “The first step towards greatness is believing in yourself.” – Unknown
- “Self-love is the foundation of all success.” – Unknown
- “Love yourself enough to set boundaries.” – Unknown
- “It’s not who you are that holds you back; it’s who you think you’re not.” – Unknown
- “Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” – Beyoncé
- “Take time to do what makes your soul happy.” – Unknown
- “Be proud of who you are, and not ashamed of how someone else sees you.” – Unknown
- “The only thing standing between you and your goal is the story you keep telling yourself.” – Jordan Belfort
- “You don’t have to be perfect to be amazing.” – Unknown
- “You are enough just as you are.” – Unknown
- “Your vibe attracts your tribe.” – Unknown
- “Take care of yourself. You can’t pour from an empty cup.” – Unknown
- “You deserve to be loved without having to hide the parts of yourself you think are unlovable.” – Unknown
- “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
- “Believe in yourself so deeply that others have no choice but to believe in you too.” – Unknown
- “Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” – Jerry Corsten
- “When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius
- “You don’t have to be better than others; you just have to be better than you used to be.” – Wayne Dyer
- “Be yourself, there’s no one better.” – Taylor Swift
- “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- “Comparison is the thief of joy.” – Theodore Roosevelt
- “You are more than what you weigh.” – Unknown
- “You were born to be real, not to be perfect.” – Unknown
- “The strongest action for a woman is to love herself and be herself in a world that is constantly trying to make you something else.” – Unknown
- “Be gentle with yourself. You’re doing the best you can.” – Unknown
- “The best way to gain self-confidence is to do what you are afraid to do.” – Swati Sharma
- “You are powerful, beautiful, brilliant, and brave.” – Unknown
- “Do what makes your soul shine.” – Unknown
- “You are a diamond, dear. They can’t break you.” – Unknown
- “You have the power to change your thoughts and your thoughts have the power to change your life.” – Unknown
- “You owe yourself the love that you so freely give to others.” – Unknown
- “Be kind to yourself in moments of self-doubt.” – Unknown
- “Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” – Beyoncé
- “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown
- “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
I hope these quotes serve to inspire and motivate you on your journey of self-love. We are often too hard on ourselves and our own self-perception is often far harsher than we should be on ourselves. Remember self-love is a journey and taking small baby steps is the best way to head towards lasting change.
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Love as always!
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