I’ve documented my weight loss journey on this blog for a number of years. One of the methods I found particularly helpful in the beginning was the Slimming World plan. I often get asked how to do Slimming World without…
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When it comes to weight loss, it is no surprise that people want results fast. They want to see the figure on the scales decrease and feel better in their bodies with immediate effect. Whenever I talk about weight loss,…
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It’s hard to believe that summer is well and truly behind us now, and we are full steam ahead for winter and, dare I say it – Christmas! Although I had the most precious summer with my beautiful family, I…
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Losing weight quickly is a challenge that many of us face, especially when we want to shed those extra pounds in a short period. If you’ve struggled with this in the past, you’re not alone. The journey to a healthier…
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Well, fellow parents, it’s that wonderful time of the year again when our mischievous little elf friends make their grand return and I’ve put together some Elf On The Shelf Ideas 2023. I have written in the past all the…
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