Welcome back to another instalment of “Have I Lost Weight This Week.” This post is so late, so apologies in advance. Life here has been somewhat hectic with the end of a school year for Hugo – his first non…
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Having a new baby is one of the greatest miracles of life. After what seems like nine of the longest months, meeting that little bundle of joy can be such a blessing to all around. It’s been over five years…
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Ah, that invigorating aroma of freshly brewed coffee – it’s the scent that kickstarts our day and fuels our routines. But for some of us, that beloved cup of joe comes with an unexpected side effect: anxiety. This leads me…
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Long-term followers of this blog will know that I have tried every weight loss method, gimmick and fad out there. Some I have tried specifically for research purposes for this blog, and others I have dabbled in purely through desperation.…
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Water retention, also known as oedema, is a common condition that occurs when excess fluids build up in the body’s tissues. While mild water retention is often common and harmless, severe cases can be uncomfortable and may indicate an underlying…
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