I’m going to tell you something which may make you uncomfortable, but happiness is a choice. If you are going through a rough patch, I imagine you will struggle to accept this concept, but it doesn’t make it any less…
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Late last year, you may remember I entered a competition with Epaderm to become a brand ambassador for 2021. Well, I am happy to announce that I won!! This is twofold excitement for me because, of course, I am delighted…
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This week I have been left horrified at the comments being made publically by people regarding mental health concerns. When someone speaks out about their mental health, it’s extremely damaging to accuse or insinuate that someone is not telling the…
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A little over a year ago, I wrote about my experience being ‘shamed’ for wanting to lose weight. It appears that little has changed, and there is still a stigma attached to wanting to lose weight. Can we normalise people…
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In the past, when I have spoken about Slimming World, I’ve been met with two opinions. Some people love it, swear by it and count their success on it. Then you have the people that feel it is toxic, unhealthy…
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