Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
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Since this post was written I have updated my weight loss goals for 2023 here. I wrote last year about my weight loss goals for 2019. My weight has been something I have struggled with for what feels like my…
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A new year is a great time to look back at the past 12 months and reflect. 2019 has been a good year on the whole, but I have to admit it has completely flown by. When Christmas rolled around,…
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My husband is always suggesting the idea of us going away for Christmas. Spending the week in a log cabin with an open fire – somewhere where it snows for sure! I flirt with this idea a little – after…
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Anyone that has been reading my blog for a while will know that I am in love with the gorgeous selection of glasses from Lolita. I almost always feature at least one when I put together gift guides because quite…
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