Living in the Past We as humans spend a lot of time reliving the past. What’s the point though? We can’t change something that’s happened? Living in the past often creates feelings of depression. Where you beat yourself up or…
View Post
Life I have a great life. It’s a really great life. I am safe. My world is filled with love and presence. Mostly I am happy, relatively healthy and financially we are comfortable. So why, if life is wonderful, do…
View Post
What is Anxiety? Anxiety is the name for feelings of worry, fear or just general unease. It is completely natural to experience anxiety in certain situations throughout your life but for some people, the feeling of anxiety is more common…
View Post
Anxiety I sit here writing this post with such a feeling hanging over me. I feel worried, stressed and sick to my stomach for no real reason. I am suffering from anxiety. Anxiety is a very common emotion that everyone…
View Post