In a world of impatience, the desire to lose weight fast is a common goal for most people on a weight loss journey. We all want results yesterday, seeking anything that promises to speed up the process. However, amidst the…
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Welcome back to another instalment of “Have I Lost Weight This Week.” This post is so late, so apologies in advance. Life here has been somewhat hectic with the end of a school year for Hugo – his first non…
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Welcome back to my weight loss journey of 2023 – it’s time for my week three update, but I will be entirely honest with you and say that this post is far later than planned! In reality, this post should…
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Welcome back to my 2023 weight loss journey! It’s week two, and I’m excited to share my progress with you after a 2.5kg loss last week. Will this week see the same success, or will things have taken a turn?…
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When it comes to achieving and maintaining a healthy weight, the relationship between calories consumed and calories burned through exercise plays a crucial role. Calorie counting has long been a popular method for managing weight, and although it is a…
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