I’ve suffered with depression and anxiety for as long as I can remember. I didn’t have the nicest of childhoods and I would often wonder: Does depression get better? I’ve been at the lowest point of all and then experienced…
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Last night I had an appointment with the mental health team in the maternity unit at the hospital where in a few short months I will give birth to my second baby. I have previously written about my feelings on…
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I’m almost 20 weeks pregnant and I’d love to tell you – like so many people do that being pregnant is ‘just wonderful.’ I want nothing more than to write a post about how I got through the first trimester…
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Living in the Past We as humans spend a lot of time reliving the past. What’s the point though? We can’t change something that’s happened? Living in the past often creates feelings of depression. Where you beat yourself up or…
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Life I have a great life. It’s a really great life. I am safe. My world is filled with love and presence. Mostly I am happy, relatively healthy and financially we are comfortable. So why, if life is wonderful, do…
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