In a world filled with the hustle and bustle of daily life, it’s no surprise that the stress and fast-paced nature of our routines can profoundly influence our eating habits. From hastily devoured lunches at our work desks to munching…
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In an attempt to reach my weight loss goals for 2023, I have been calorie-counting my meals using a calorie app. These apps are wonderful at giving an insight into the nutritional values of the food we consume. Things we…
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I previously wrote a blog post about my current weight loss goals for 2023 and shared with you my journey with calorie counting. I’ve had a great first week and it has pushed me to continue on my journey. I…
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Halloween may have only just passed but it is time to prep for Christmas! Over the past few months, I have been putting together a selection of Christmas gift guides featuring some of my favourite gifting ideas for 2020. If…
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There isn’t much that can’t be made at least a fraction better with a cup of tea. It’s what we English folk do when times get tough the kettle gets switched on, and the world is put to rights over…
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