Does your diet contain enough vitamin B12? When I analysed a typical week of meals, I realised that our diets weren’t balanced and we were neglecting a lot of the foods rich in the vitamins we need. This had to…
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We are quite a big foodie family, and we enjoy cooking and tasting new foods, so any foodie inspired gifts always go down well. If you are looking for a gift perfect for the foodie in your life, then I…
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Hugo is now six months old although it feels like only yesterday he was born. I’ve spoken openly about his feeding journey and his experience with suspected CMPA and Silent Reflux. These past six months haven’t been the easiest for…
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I gave birth to Hugo four months ago, and since then we have faced many different challenges the most significant being silent reflux. Hugo was really struggling with pain and discomfort during and shortly after a feed. These episodes seemed…
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I’ve been fortunate in regards to food allergies, and I’ve never had to worry about what the food I eat contains. The only experience I have had with food allergies has been through people that I have met but even…
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