In an attempt to reach my weight loss goals for 2023, I have been calorie-counting my meals using a calorie app. These apps are wonderful at giving an insight into the nutritional values of the food we consume. Things we…
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Working for yourself means being your own boss. Freedom, liberation and utter control over the what, how and when. Sounds like bliss. We all aspire to be the ones calling the shots, right? However, is it all roses and rainbows?…
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Slimming World is fantastic for weight loss, and many people praise it as their success tool in shifting those excess pounds! It takes weight loss away from diets and makes it more about lifestyle, which is essentially where the problems…
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I think it’s safe to say that I have in many ways succumbed to the “lockdown let go.” With beauticians, nail technicians and hairdressers forced to close many of us are walking around resembling our cave ancestors. As the country…
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I have now been back on Slimming World for seven weeks. During that time, there have been ups and downs, but I have so far lost over a stone, and honestly, I am feeling good for it. I still have…
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