Finding the motivation to lose weight can be hard. Weight loss is a journey, and as much as we would love a magical pill, it isn’t quite the reality. If you’ve ever found yourself in need of a motivational pick-me-up…
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Anyone on a weight loss journey will have at some point asked themselves how can I cut back on calories without the constant tug of hunger? Well, today, you’re in for a treat. I’ve put together some tips and tricks…
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A little over a year ago, I wrote about my experience being ‘shamed’ for wanting to lose weight. It appears that little has changed, and there is still a stigma attached to wanting to lose weight. Can we normalise people…
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Slimming World is fantastic for weight loss, and many people praise it as their success tool in shifting those excess pounds! It takes weight loss away from diets and makes it more about lifestyle, which is essentially where the problems…
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A few weeks ago Hugo moved into his own room. I know for many people, this seemed like a late transition, but it’s what worked for us. Since then he has been sleeping like a complete dream (excuse the pun.)…
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