In the ever-evolving world of weight loss, diet pills often emerge as a tempting solution, promising swift results with minimal effort. Let’s face it: that’s what everyone wants regarding weight loss, right? We want results yesterday and don’t want to…
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I’ve documented my weight loss journey on this blog for a number of years. One of the methods I found particularly helpful in the beginning was the Slimming World plan. I often get asked how to do Slimming World without…
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In a world of impatience, the desire to lose weight fast is a common goal for most people on a weight loss journey. We all want results yesterday, seeking anything that promises to speed up the process. However, amidst the…
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Long-term followers of this blog will know that I have tried every weight loss method, gimmick and fad out there. Some I have tried specifically for research purposes for this blog, and others I have dabbled in purely through desperation.…
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Water retention, also known as oedema, is a common condition that occurs when excess fluids build up in the body’s tissues. While mild water retention is often common and harmless, severe cases can be uncomfortable and may indicate an underlying…
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