Fruits and vegetables are an essential part of a balanced lifestyle and a key factor in weight loss. Replacing fatty and unhealthy foods with fruits and vegetables is an easy way to reduce calorie intake and boost the nutrients in…
View Post
So, my three-month Modius trial is over. Like most things seem to these days it has flown by so it’s time to give you my final Modius update and fill you in on my thoughts and experiences on this weight…
View Post
It’s time for my week three Slimming World update and time to see how things are going. Last week was a good week, and I really felt like I was getting into the swing of things but would this week…
View Post
Weight loss for me is a contentious subject. I feel as though it is a constant battle. Some people can regularly eat a large stuffed crust pizza followed by a family sized Dairy Milk washed down with a gallon of…
View Post
Slimming World Week One Update So I have been on Slimming World for a whole week!!! I wanted to just give you a quick Slimming World week one update and weigh in results. Read my weight journey here. What Have…
View Post