If you’ve been on any kind of weight loss journey, you’ve probably come across the Slimming World diet before now. It’s a popular weight loss program that has been around for decades. The program promotes healthy eating habits and encourages…
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When it comes to weight loss, it is no surprise that people want results fast. They want to see the figure on the scales decrease and feel better in their bodies with immediate effect. Whenever I talk about weight loss,…
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If you are on a weight loss journey, you will at some point have wondered when and how often you should weigh yourself. With lots of conflicting information out there, it can be pretty overwhelming, but I’ve tried to narrow…
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Over the next 90 days, I am trying the Modius headset to see if it has an impact on my appetite and cravings and ultimately if it will help me lose weight. My Weight Story In 2015 I had a…
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Slimming World Week Four Update: How Did It Go? I have been on Slimming World for three weeks now and it is that time to share my Slimming World week four update with you all! If you missed my last…
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