What is Anxiety? Anxiety is the name for feelings of worry, fear or just general unease. It is completely natural to experience anxiety in certain situations throughout your life but for some people, the feeling of anxiety is more common…
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Today is the day my child should embark on his first day of Primary School. He should be walking through the gates sporting a new uniform, anxious, excited and nervous all rolled into one. I should be dropping him off…
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When you have a child, almost from the minute they are born people ask if you are going to have anymore. It’s a question that just seems on everyone’s lips and although it’s entirely innocent it’s a difficult one for…
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Sometimes we just feel negative and can’t find an ounce of positivity anywhere and frankly, that’s ok. We are human and feeling is completely natural and normal (whatever that means!) It is, however, easy to board the negative train and…
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