Self-Care – Why it’s Important – Self-Care September

Self-Care – Why it’s Important – Self-Care September

For the month of September here on Soph-obsessed I have been talking about self-care. It’s the new buzz word at the minute and a hot topic but why is it important to take time out for you? Self-Care As a…

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Essential Oils – Self-Care September

Essential Oils – Self-Care September

This month on Soph-obsessed I’m talking a lot about self-care. It’s something that our generation seems to neglect heavily especially mothers like myself. We spend our time looking after everyone else but failing to take care of ourselves enough! One…

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