I found the whole idea of self-care overwhelming initially. This idea of putting myself first and looking after me was alien. I’m always running around after the other people in my life and it seemed counterproductive to stretch myself further…
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For the month of September here on Soph-obsessed I have been talking about self-care. It’s the new buzz word at the minute and a hot topic but why is it important to take time out for you? Self-Care As a…
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This month on Soph-obsessed I’m talking a lot about self-care. It’s something that our generation seems to neglect heavily especially mothers like myself. We spend our time looking after everyone else but failing to take care of ourselves enough! One…
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