At the start of the year, I shared with you my weight goals for 2020. I went deep and bared all (thankfully not literally) about my struggles and journey over the past couple of years. Weight is a contentious subject…
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I’ve made no secret of the fact I am not a massive fan of attending Slimming World groups. I like the principle of the plan, and I can see how the meetings can really help some people, but I struggle…
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This week’s weigh-in post is later, and you probably assumed I was drowning in a vat of chocolate or was laid in some kind of Malteaser coma, but alas I just had laptop issues! No, I haven’t fallen off the…
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It’s time for my week three weigh-in and an opportunity to evaluate how this past week has gone on plan – or not as the case may be. I’ve got to be honest and admit that I tend to…
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There is a lot of controversy around the allusive term “Cheat Day.” Personally, I don’t mind the term, but I’ve seen some people get their knickers in a right twist about it! Listen, I’m from the “You Do You” camp…
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