How Many Calories Should I Eat?
A question I get asked a lot when sharing my weight loss journey and one I have been known to ask plenty myself is: How many calories should I eat? In a world obsessed with diets and body image, getting…
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What Is An SP Day On Slimming …
I talk a lot on here about the weight loss plan known as Slimming World. I have used it quite successfully in the past to slim down. Although when I used Slimming World I found it quite beneficial attending group…
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Delicious and Healthy Pasta Alternatives for Calorie-Conscious …
I previously wrote a blog post about my current weight loss goals for 2023 and shared with you my journey with calorie counting. I’ve had a great first week and it has pushed me to continue on my journey. I…
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My 2023 Weight Loss Journey: Week 1 Update
Welcome to the first update of my 2023 weight loss journey! I recently wrote down and shared with you my weight loss goals for 2023. I received a HUGE amount of support from people praising me for sharing my journey…
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My Weight Loss Goals for 2023
It’s been a while since I have written here about my weight loss goals and weight journey. I haven’t been happy with my weight since before the pandemic and going through numerous lockdowns and raised levels of stress only elevated…
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