Worry – As A Parent It’s What We Do

Worry – As A Parent It’s What …

Henry turns six in September. It’s not even comprehendible to me that this child I carried for nine months, gave birth to and kept alive for the past years is turning six in a matter of months. I can remember…

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Living in the Here & Now – Living in the Moment

Living in the Here & Now – Living in …

Living in the Past We as humans spend a lot of time reliving the past. What’s the point though? We can’t change something that’s happened? Living in the past often creates feelings of depression. Where you beat yourself up or…

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